Somatic Skills for Resilience and Trauma Informed Lawyering
This is a dynamic, interactive session where you will learn skills to regulate stress, calm your central nervous system, solve problems using different methods, and create interesting visual art; all using proven techniques. You’ll understand and experience discrete, simple, fast and effective breathing, intention setting and art practices, and understand why these are so powerful to learn for lawyers and for them to use them in practice for themselves or others.
Details:
- Date & Time: December 11, 2025, 11:00 a.m. – 12:00 p.m. (Pacific)
- CLE Credit: Approved for 1.0 hours of Oregon Mental Health/Substance Use CLE credit
Facilitated by: Julie K. Hester, Director of Administrations & Operations, NCVLI
Presented by: Rachel Monaco, JD, Founder, LOTUS (Legal Options for Trafficked and Underserved Survivors) Legal Clinic